Staying disciplined, and committing to regular exercise in winter is challenging to say the least. But, I am going to share with you how to make your very own Ultimate Winter Fitness Plan, because it has really helped me stay on track with my fitness routine this winter. I always […]
Do you know what your jean type is? Every girl needs that one pair of jeans. That one amazing pair that can be worn with anything, that fit like a glove and that make you feel like like a million bucks! But finding your jean type isn’t always easy. […]
It is common knowledge that exercise is good for us. But, did you know that exercise can actually make you a happier more positive person? Unfortunately, in these cold winter months as the mornings and evenings become darker and colder, exercise becomes more of a challenge. It is natural for […]
A women’s body is a marvelous creation that comes in all shapes and sizes. These different shapes and sizes should be celebrated because they are all unique in their very own way. But, unfortunately, the media has placed huge pressures on us to look a certain way and be a […]
Are you a pronator struggling to find the best running shoes to control pronation and support your feet in the right way? I have been in your shoes, literally, and it has taken lots of trial and error to find that right pair. But ,now that I have found them, […]
Do you feel confident in what you wear or how you dress? If yes, keep at it because there is nothing better than feeling good in what you are wearing. If no, lets talk about how to establish your very own personal style, and make you feel confident, sexy and […]