Staying disciplined, and committing to regular exercise in winter is challenging to say the least. But, I am going to share with you how to make your very own Ultimate Winter Fitness Plan, because it has really helped me stay on track with my fitness routine this winter. I always […]
lorna jane
2 posts
Let’s be honest! Life is busy, so, if we aren’t organised, would we ever get to the gym? Time is precious, and often there are not enough hours in the day, so being organised is key. Personally, what helps me prioritize and make sure I fit in some form of […]